Holy cow guys, I have had an overwhelming amount of people asking me what I'm doing in the gym and what I eat in a day. In case you missed it, I've lost 20 pounds in the last two months. As someone who has never been through a weight loss journey, you can imagine how tough this is!
DISCLAIMER: I am not a professional!! I do not do this for a living!! I am just a girl that figured out what worked for her to lose weight. When I first started, I wished I had some kind of guidance and someone to watch and see what their doing, so I hope I can be that for someone. Of course, I do recommend consulting with a doctor or nutritionist before making major changes to your lifestyle! LISTEN TO YOUR BODY. If it is hungry, feed it!!! Start slow to make sure any fitness or nutrition changes work for you :)
